Your journey of professional self-discovery began with a choice to enter one of the most rewarding and fulfilling careers available. You’ve made the decision to help the thousands of unhappy and dissatisfied people seeking the way to a life of health, happiness, and vitality by giving them the answers they so desperately seek.

But now you are faced with your own difficult question: where do I begin?

In today’s bustling market there are so many factors to consider, such as: 

• How do I build my client base?

• How do I effectively market myself and my business?

• How do I harness the power of social media?

• How do I correctly address the needs of each individual client?

• How do I make my mark as a skilled and sought-after industry expert?

As a successful entrepreneur and business owner in the competitive health and wellness industry, I understand the trials and tribulations that one encounters when building a successful career. My own transformation began at the age of 23 when I found myself overweight, depressed, lethargic, and unable to recognize the woman I had become. Determined to give myself and my family a better life, I made the decision to change and embrace the future I knew I deserved.

Now as a registered holistic nutritionist, certified life and health coach, yoga instructor, elite personal trainer and sports nutrition teacher for the Canadian School of Natural Nutrition, I’ve not only transformed my own life, but also the lives of thousands of others. I have worked in collaboration with celebrity trainers and pro athletes, been featured in numerous national publications, and become a much sought-after public speaker; all while building a successful business. Once I embraced the idea that success could be mine, I was unstoppable. And you can be, too.

But in an industry filled with talented and ambitious individuals, it’s important to act quickly and make your mark now.  My 4-week post-graduate course is specifically designed to help you do just that.

4 Week Post - Grad Training Course 

Over the course of 4 weeks, I will be sharing with you the skills that have had testimonials to MY SYSTEM published in the magazines: Cosmopolitan, Fitness, Oxygen, Fitness RX, In Touch, and Muscle and Fitness

 The Secrets to Effectively Acquiring, Motivating, and Keeping Clients

• Developing and executing a successful business plan

• Building a client base – from the first phone call to obtaining the business

• How to create the perfect plan for every client

• Dealing with difficult clients and situations

Harnessing the Power of Marketing and Networking

• Creating and shaping your brand

• Uncovering your target market and effectively communicating

• Advertising - traditional vs digital – which is right for you?

• Developing an effective web presence

• Social Media – creating valuable relationships

• Endorsements – how to build your reputation while making a profit

• Showcase yourself as a leading expert! 

 Administration 

• Renting office space, working from home, or joining a clinic – which is right for you?

• Billing, scheduling, and legal considerations – best practices of a health professional

• Keeping proper client records

Nutrition and Fitness Essentials

• Developing effective personal and customized menu plans for any client

• Putting the core principles of sports nutrition, weight-loss, and weight-loss management into practice for every client

• Grocery tour and cooking class - taking a closer look at the best foods for your client and how to use them to create deliciously healthy meals

• Yoga and Pilates – how some simple yet effective poses can reduce stress, increase energy, and maximize fitness potential

• Effective exercise and fitness strategies - creating a fitness program that is right for your client

• Learn how to take accurate body fat measurements

Life coaching

• Learn the skills that will help your clients thrive, from the inside out. Looking inside, being in touch with the spirit, mind, and body will have your clients performing at the very top of their abilities.

• Being an effective life coach – helping each and every client achieve a healthy mind, body, and spirit

Course Cost: $999 

Includes :

• Registration to attend Adele’s 4-week- 1 day a week intensive training program

• Literature and material to be used in your own practice

• Professional Guest Speakers

• 4-Week Meal and Exercise Program designed by Adele Fridman 

• BONUS! One-on-one follow-up coaching session with Adele Fridman or a MetaBody Health Professional

It’s time to take the next step in your journey to professional success. Sign up today and become the industry leader you were born to be.

Next Available Session: for future dates, locations, and cost, please join our waiting list by completing the form below.